Descripción
<p>Understand it. Practice it. (Re)connect. Healthy buffet & endo-goodie bag included (value over 100CHF).</p> <p>Saturday 19/09 | 2PM-5PM | SEEFELD - ZURICH (Top Stretching Studio)</p> <p> </p> <p><strong>An afternoon in a cosy studio, away from anything clinical, think pillows and blankets for a warm, safe space to simply be.</strong></p> <p>For one afternoon, <strong>Sara will be your endo physio</strong>, gently by your side in a soft, safe space made just for you & your endo. With Sara, <strong>you'll map your own endo anatomy and finally understand exactly how everything is interconnected in your body, and how to better prevent flare-ups.</strong></p> <p>An afternoon to understand what no one ever properly explained to you, <strong>followed by a hands-on practice of massages, stretches and exercises for you and your endo</strong>, ready to reproduce whenever you need them, a sustainable tool to add to how you live with your endo.</p> <p><strong>You don't need an official endometriosis diagnosis to join, this event is open to all women (and anyone who identifies as a woman) living with chronic pelvic pain.</strong></p> <p>All of this closes with a <strong>healthy buffet</strong>, thoughtfully curated to introduce you to food and drinks that do good for your endo and your mind, and a <strong>curated endo goodie bag (value over 100CHF)</strong> to help you live better with your endo.</p> <p>I can't wait to see you,</p> <p>With all my love,</p> <p>Laura (@Endowithlau / @Endoswisscommunity) on Instagram </p> <p> </p> <p>Practical details:</p> <ul> <li>Price: First 10 spots at CHF 99, then CHF 115.</li> <li>Location: TOPSTRETCHING® Zurich studio, Alte Feldeggstrasse 14, 8008 Zürich</li> <li>Date: Saturday 19/09/2026</li> <li>Time: 2pm to 5pm</li> <li>For who? This event is open to all women (and anyone who identifies as a woman) living with chronic pelvic pain</li> <li>What to wear: Comfortable, relaxed clothing, think yoga or pilates wear</li> <li>On site: Toilets, a changing room and lockers are available. Hot water bottles and everything you might need in case of an endo flare-up will also be on hand</li> <li>Language: The workshop will be held in English. If you have specific questions, I'm happy to answer them in German, Spanish or French too</li> </ul>