Wellness Retreat 2026

OLD (UNEDITED) Join Corps Bara Dance Theatre for our second annual Wellness Retreat: Unfold — A day to soften, release, and renew. This local, full-day experience invites you to pause and reconnect through creativity, movement, reflection, and embodied practice. As the seasons turn and nature lets go, we invite participants to soften, release, and make space for that which is emerging within. This year’s retreat centers on the quiet process of unfolding — peeling back layers, surrendering to stillness, and opening to growth. Like water gently carving new paths, we’ll explore movement, reflection, and rest as a way of returning to wholeness. EVENT SCHEDULE Wellness Retreat Saturday, November 22nd, 9:30am - 4:30pm Enjoy guided workshops led by incredible local facilitators, nourishing food , and a welcoming atmosphere designed to restore and inspire both body and spirit. 9:30am Doors Open Community Art Hive (self-guided, open all day) 10:00am - 10:15pm : Opening group gathering & reflection (Kathryn Hood) 10:15am - 11:45am : Roll, Release and Restore (Lorissa Gilmore) Clay Creations: Hand-building (Jana Norris) 11:45am - 12:00pm : Coffee, Tea & Snack Break 12:00pm - 1:30pm : Embodied Rhythms: A Journey Through Sound and Sensation (Katherine Mandolidis) Art Therapy (Charmaine Husum) 1:30pm - 2:30pm : Lunch Break (included) 2:30pm - 4:00pm : Clay Creations: Hand-building (Jana Norris) Somatic Stress Release (Kyra Newton) 4:00pm - 4:10pm : Coffee, Tea & Snack Break 4:10 - 4:30pm : Closing Reflection & Gratitude Circle (Kathryn Hood)