Workout For Men's Mental Health - 2026 Year 8

Workout 4 Men's Mental Health 2026 Date : Sunday December 13, 2026 Recommended Start Time : 5:00 AM (Kick off early, beat the heat, and set the tone for the day!) Location : Host Gyms Nationwide / [Insert Gym Name] About the Event Founded by Jeremy Gordon, Workout 4 Men's Mental Health was created out of lived experience. After facing life-altering setbacks—including autoimmune disease, surviving testicular cancer, and becoming permanently disabled from a rugby tackle gone wrong—Jeremy turned to physical movement and community to navigate the toll on his mental health. This event brings fitness communities together to break the stigma around men's mental health, move with purpose, and raise vital funds for leading mental health organizations. How the Workout Works Purpose in Every Rep: Every workout target and rep scheme is mapped directly to mental health statistics, giving real meaning to every movement. Standards & Teamwork: Workouts are prescribed as-is. If you can’t complete a specific weight or movement on the day, your teammates step up to cover you—building true camaraderie and giving you a standard to aim for in next year's event. Team-Based Effort: Rally your squad, support each other through the grind, and make every rep count. Event Schedule 04:30 AM: Arrival & Check-In 04:45 AM: Event Briefing & Prep 05:00 AM: 3, 2, 1... GO! Workout Kick-Off Get Involved Grab your ticket, assemble your team, and help us turn physical effort into real-world impact for men's mental health.