Living Room Meditation- Mindfulness, somatic practice & sound

LIVING ROOM MEDITATION
Mindfulness with a feeling of home. This session is a listening experience inviting you to breathe, meditate and enhance your creativity in a cosy community space where art, music and consciousness communicate.

Wellness is as simple as taking a moment for contemplation, reflection, and relaxation: sit on a chair, a sofa, a cushion or the floor, and unwind through somatic practices and sound.
This event includes creative workshops; dress comfortably and bring something to write/draw with.