Zykluswissen 3.0: prepare the body for pregnancy

Beschreibung

<p>Most pregnancy-prep advice stops at "eat healthy and take folic acid." We start where the actual science goes further: months before pregnancy.</p> <p>In "Zykluswissen 3.0: Preparing for Pregnancy," Nora (midwife, ethnologist) and Tjade (neuroscientist, PNI) unpack what's actually happening in your body long before a positive test, and why so much of the standard advice is simply missing vital elemens.</p> <p>You'll learn:</p> <ul> <li>What blood tests and micro nutrients truly matter</li> <li>Insulin and Leptin`s role in fertility and pregnancy</li> <li>why it can take months for ovulation to fully return after hormonal contraceptives</li> <li>why your partner's health shape the pregnancy too, pregnancy has never been a one-person job</li> <li>a lifestyle that optimises for fertility (male and female)</li> <li>how stress affects fertility through measurable pathways</li> <li>debunking some fertility and pregnancy myths</li> </ul> <p>This isn't the advice you've already heard a hundred times. It's the science behind it.</p> <p>For anyone that wants to prepare for pregnancy so that moms body and the baby have the best point of departure for all the adventures that family-life brings.</p>