Sheeesh.Defence

SHEEESH.DEFENCE | LADIES SELF-DEFENCE WORKSHOP
Strong women. Confident women. Women who look out for one another.
Ready to feel a little stronger, a little more confident & a whole lot more empowered?
Join sheeesh.defence for our Ladies Beginner Self-Defence Workshop - a welcoming, beginner-friendly space where you'll learn practical self-defence basics, practice new skills & build confidence in a supportive, judgement-free environment...
Whether you've never tried self-defence before or you're simply looking to learn something new, this is for YOU!!! No experience needed - just bring yourself, an open mind & your willingness to give it a go.Because self-defence is about more than learning techniques. It's about awareness, confidence, boundaries & feeling empowered to take up space.
Come solo or bring your bestie!! Let's learn together, support one another & remind ourselves just how capable we are..
WHEN: Every first Saturday of the monthTIME: 9:30–11:00 AMWHERE: EduFun Hall, 181, 180 Hole-In-One Avenue, RuimsigCOST: R100 per sessionWHAT TO BRING: Water, a sweat towel and all your readiness!
PLEASE NOTE: Spaces are limited, and booking is essential.
To stay up to date with our community & events, you can join our WhatsApp Community by Following this link > https://chat.whatsapp.com/Bnfr1elGa7CBsfRkjsD5sG?s=cl&p=a&mlu=4&ilr=4
Ladies only | Beginner friendly
Secure your spot and come ready to learn, practice and empower yourself!sheeesh. - Move your Body