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8 Week Calm Abiding Meditation Course
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8 Week Calm Abiding Meditation Course

Sunday, October 11, 2026 · 10:00 AMCentral Coast Meditation Centre · Umina Beach

View original siteFrom A$15
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Description

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Meditation

Improve Sleep
Lower blood pressure
Improve focus and concentration
Adjunct management for:
Stress & Burnout
Anxiety & Depression
Pain
ADHD

Where

Central Coast Meditation Centre

5 Haynes Ave, Umina Beach NSW 2257, Australia, Umina Beach

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