8 Week Calm Abiding Meditation Course
Sun, Oct 11 · 10:00 AM GMT+11
Central Coast Meditation Centre · Umina Beach
A$15
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8 Week Calm Abiding Meditation Course
Sunday, August 23, 2026 · 10:00 AMCentral Coast Meditation Centre · Umina Beach
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Description
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Meditation
Improve Sleep
Lower blood pressure
Improve focus and concentration
Adjunct management for:
Stress & Burnout
Anxiety & Depression
Pain
ADHD
Where
Central Coast Meditation Centre5 Haynes Ave, Umina Beach NSW 2257, Australia, Umina Beach
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