9D Breathwork - Unleash Your Power

Beschreibung

<p>Welcome to your 9D Breathwork Experience</p> <p>&nbsp;</p> <p><strong>One hour. Headphones on. Everything changes.</strong></p> <p>You don't need to fix anything. You don't need to figure anything out. You just need to lie down and breathe.</p> <p>9D Breathwork uses nine layers of sound, music and guided breathing to bypass the thinking mind — and take you somewhere words can't fully describe. Your nervous system does the rest.</p> <p>This is your hour. 🌿</p> <p>&nbsp;</p> <p><strong>What to Bring</strong> <br> Comfortable clothing, your favourite eye mask, a journal, a water bottle and an open mind. <br> Yoga mats, blankets and pillows are provided.</p> <p>&nbsp;</p> <p><strong>Important — Please Read Before Booking</strong></p> <p>This type of Breathwork may not be suitable for you if you have any of the following conditions:</p> <ul> <li>Cardiovascular problems or abnormally high blood pressure</li> <li>Chronic respiratory conditions</li> <li>History of aneurysms, epilepsy or seizures</li> <li>Currently taking heavy medication</li> <li>Severe psychiatric symptoms including psychosis, paranoia or bipolar disorder</li> <li>Osteoporosis</li> <li>Recent surgery</li> <li>Glaucoma</li> <li>Pregnancy</li> </ul> <p><strong>Asthma:</strong> Please bring your inhaler and consult your physician before participating.</p> <p><strong>Panic attacks:</strong> Please consult your physician before participating.</p> <p><strong>Emotional or spiritual crisis / acute trauma / untreated mental illness:</strong> Please reach out before booking so we can support you properly.</p> <p><strong>Neurodivergence (PTSD, ADHD, ASD, sensory sensitivities):</strong> We recommend listening to a free example on the website first to make sure the high frequency sounds feel comfortable for you.</p> <p>This list is not exhaustive. If you have any condition not listed here, please consult a physician before booking.</p> <p>&nbsp;</p> <p>We recommend avoiding a heavy meal in the hours before the session.</p> <p>Please arrive a little early to settle in and connect with other participants.</p> <p><strong>Session Language:</strong> English</p> <p>&nbsp;</p> <p><strong>Cancellation Policy</strong> <br> Free cancellation up to 24 hours before the session. After that, 50% of the ticket price will be charged.</p> <p>&nbsp;</p> <p>Questions? We're happy to help. <br> 📧 <a href="mailto:[email protected]" rel="nofollow" target="_blank">[email protected]</a> <br> 📞 076 757 9798</p> <p>See you on the mat. 🌿</p> <p><em>Bernadett Kovacs — Journey to the Soul</em></p> <p>&nbsp;</p>