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Tratak Meditation | Corumm

Tratak Meditation | Corumm

Corumm, Gurugram2 dates

About this event - It is an ancient yogic technique that involves fixing a steady gaze on a single point (usually a flame) until tears naturally form, followed by closing your eyes and visualizing the image. It builds razor‑sharp concentration, cleanses the eyes, and calms the nervous system.Key Benefit -Best for focus, discipline & mental strength.What you will experience - 1. High Intensity Meditation2. Improves concentration3. Builds mental steadinessWhat's Included -1. Guided meditation…