Round One – Taster

Sobell Leisure Centre, London7 dates

New to boxing? This is where your journey begins.Our beginners’ class is designed to give you the confidence, knowledge, and foundation you need to make the most of training at Knockout.You’ll learn the essentials of boxing in a relaxed and supportive environment:Stance and guardMovement The six basic punchesIntroduction to strength and conditioningNo pressure, no judgement, just good vibes and great coaching.After this session, you’ll be ready (and excited. ) to join our regular classes and…