Therapeutic Yoga Sessions_2026-2027

65 Memorial Ave, Elmira, ON N3B 2R9, Canada9 dates

Come move, breathe, and relax with us! Led by a certified therapeutic yoga instructor and psychotherapist, this fun and calming therapeutic yoga class combines gentle movement, easy breathing exercises, and guided relaxation to help you feel more balanced and confident. No yoga experience needed — just come as you are! Register for one or more sessions. Each date will require a separate registration.