Sattva Session
Atemporal, Berlin2 Termine
An Afternoon of Conscious Listening and Tasting Hosted by Phil Richarde The ancient Indian traditions of Yoga and Ayurveda speak of Sattva (सत्त्व) as a quality of clarity, balance, and inner harmony. In Ayurveda, Sattva is one of three Gunas, or innate qualities, that shape our being and the world around us. Alongside Rajas (energy and movement) and Tamas (inertia and darkness), Sattva represents a state of luminous equilibrium. A sattvic way of life invites us to cultivate presence…