From Doing to Being: An Introduction to Mindfulness and Insight Meditation
Caulfield4 dates
A gentle four-week introduction to mindfulness and Insight meditation. Saturdays 2.30–3.30pm, 21 Nov to Dec 12, in person or online. Beginners welcome.
Caulfield4 dates
A gentle four-week introduction to mindfulness and Insight meditation. Saturdays 2.30–3.30pm, 21 Nov to Dec 12, in person or online. Beginners welcome.